ABOUT TONIA MOORE FITNESS COACH
WHO AM I?
First and far most I AM a Child of God - IFBB Professional Bodybuilder Athlete, Personal Trainer/Online Coach providing Customized Fitness & Nutrition Programs, Competition Prep, Posing Lessons, Life Coach, Hydration Specialist Kangen Water Distributor & Crohn's/Colitis Survivor.
dba Tonia Moore Fitness
My Story
I began serious weight & strength training in 1992, began competing as a bodybuilder in 1993 earning my way to IFBB Professional Status in 2001. Due to personal life issues I did not make my Pro Pro Debut until 2006, took 2007 off and competed again in 2008 I had been trying to revive my bodybuilding career...making my way back to the top until I got knocked back down due to a near fatal bout of Crohn's Disease in 2009. April 2010 my crohn's finally went into remission, I made a come back to the stage in 2012 in Women's Physique Division at the time I thought I was going to stay in that category but due how I trained & my genetics I knew I would get too big so I made a come back to Bodybuilding in 2013 at Tampa Pro getting 3rd place (my best pro career placing) and then 2 shows in 2014 at the IFBB Toronto and Omaha Pro shows and then 2015 I got knocked back down with Crohn's losing all my muscle again.
Since 2014 I've been retired from competing and only focus on healing, health and fitness.
Stay tuned for more on Tonia Moore's Story & Mission
My Mission & Passion
Through my journey of 30+ years experience in weight lifting, Bodybuilding, competing, health, fitness, and recovering illness I have plenty of knowledge and expertise to help you with your fitness goals.
As a Personal Trainer/Fitness Coach my passion is to help & motivate others with their health & fitness goals at ANY LEVEL customized to you. I’m committed to implementing my knowledge of the fundamentals of Fitness & Exercise. My diverse training styles include bodybuilding, sculpting, toning, functional movement, strength, resistance, & core training through the utilization of weights, bands, balls, body weight exercises, core stabilization, cardio, agility, circuits, intervals & various exercise challenges whether in a 1-on-1 or group & class setting. I also offer Diet & nutrition guidance/counseling, competition prep, tanning, posing lessons & life style coaching,
I’m here to help you become THE BEST VERSION OF YOU!!
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