ABOUT TONIA MOORE FITNESS COACH
WHO AM I?
First and far most I AM a Child of God - IFBB Professional Bodybuilder Athlete, Personal Trainer/Online Coach providing Customized Fitness & Nutrition Programs, Competition Prep, Posing Lessons, Life Coach, Hydration Specialist Kangen Water Distributor & Crohn's/Colitis Survivor.
dba Tonia Moore Fitness
My Story
I began serious weight & strength training in 1992, began competing as a bodybuilder in 1993 earning my way to IFBB Professional Status in 2001. Due to personal life issues I did not make my Pro Pro Debut until 2006, took 2007 off and competed again in 2008 I had been trying to revive my bodybuilding career...making my way back to the top until I got knocked back down due to a near fatal bout of Crohn's Disease in 2009. April 2010 my crohn's finally went into remission, I made a come back to the stage in 2012 in Women's Physique Division at the time I thought I was going to stay in that category but due how I trained & my genetics I knew I would get too big so I made a come back to Bodybuilding in 2013 at Tampa Pro getting 3rd place (my best pro career placing) and then 2 shows in 2014 at the IFBB Toronto and Omaha Pro shows and then 2015 I got knocked back down with Crohn's losing all my muscle again.
Since 2014 I've been retired from competing and only focus on healing, health and fitness.
Stay tuned for more on Tonia Moore's Story & Mission
My Mission & Passion
With over 30 years of experience in weightlifting, bodybuilding, competition, health, and recovery, I bring a wealth of knowledge and real-life expertise to help you achieve your fitness goals—no matter where you're starting from. As a dedicated Personal Trainer and Fitness Coach, my passion is guiding and motivating individuals at every level of their journey. I specialize in personalized training programs tailored to your unique goals and needs.
My diverse approach to fitness includes:
- Bodybuilding, sculpting, and toning
- Functional movement and strength training
- Resistance, core, and agility work
- Cardio, circuits, intervals, and high-intensity challenges
Whether we're training 1-on-1, in a group, or in a class setting, I use a wide range of tools—free weights, bands, balls, bodyweight exercises, and more—to keep it effective and engaging.
In addition to training, I also offer:
- Nutrition coaching and diet guidance
- Competition prep (including posing and tanning)
- Lifestyle coaching for lasting change
I’m here to help you become THE BEST VERSION OF YOU!!
NO LIMITS, JUST CHALLENGES!